I'm a creative nature therapist who loves to talk about the awe and wonder nature holds and how using rituals can help our wellbeing.please check your spam folder to subscribe successfully 🌱
|
Hey my lovely , how are you ? ​ Randomly i was driving one day, running errands and this thought came to me. Is there a time in our lives where life becomes less colourful? My curious mind wonders as my son starts a new phase in his life. End of GCSE’s means time is freed up over the summer, with places to go and people to see . Money becomes something that creates a whole new world. Jobs, responsibilities, pressure to keep up. I think about my own life and the times where theres been little to no colour. Struggling with my own traumas. Times ,where my life is so vibrant I can’t contain the love I have inside me, the abundance spilling over . Enjoying all the small things as if they were Jewels. So what’s the key to inviting colour into our lives? Again I ponder. What experience have brought my life to feel more colourful? ✨creativity & play ✨​ Here are some suggestions how to bring play and creativity into your world. 🌱 collect and sorting fallen foraged Items ( I like to call these gifts) is playful and soothing. 🌱Buying flowers. Make an altar when flowers are dry or when fresh, whatever feels more playful to you. 🌱Look for 5 minutes at one object you collected whilst you were out. Study it, how many i wonders can you come up with ( eg, I wonder where this gift has travelled from? How long has it’s been alive? Ect) 🌱paint, draw or write nature it’s self. 🌱place a gift you’ve collected somewhere you can admire it each day, as a reminder how brilliant nature is, that includes you to! Remember you are nature. 🌱Dance out side, amongst the trees, in front of the sea. ​ For me it started with just watching the sea and being blown about in the wind when I was too ill to work. Just sitting and admiring something greater than me gave me such comfort. Watching how alive the sea was. I wished so hard that I would feel alive again. I painted my feelings. Im a sensitive one, I feel deeply. The canvas heals so much pain. Nature was with me , within me. Once I’d noticed, I saw it everywhere. ​ The brilliant Bridget Anna McNeill quote from her brilliant book the wild within. ​ And if your in that place of colourless perhaps this is a gentle nudge to Mother Nature herself. She will hold you not matter what. Moon altarsMy next moon altar will be ⬇️ Friday 28th Aug ( just realised I have the wrong date on here)( whoops, Ignor Fri 27th )these workshops are £20 please email me to book. up and coming workshopsAutumn equinox’s I will hold this on SATURDAY 26th SEPTEMBER at 1 pm - 3 pm At KINGSNORTH GARDENS FOLKESTONE £10 To book please email me and I will send more info. This picture will be our meeting point. ​ It’s been so nice to catch up. Enjoy all the colours , even the dark ones. I hope to see you soon. 🌸Lija🌸 |
I'm a creative nature therapist who loves to talk about the awe and wonder nature holds and how using rituals can help our wellbeing.please check your spam folder to subscribe successfully 🌱